Gentle | Yin Yoga
Class meets Wednesdays at 9:00am ~ All Levels
- 16 US dollars$16
- Farm to Market Road 1431
Experience improved flexibility and practice quieting the mind with Gentle + Yin Yoga. This class will consist of stretching, meditation, and breathing exercises, as well as elements of Yin Yoga. This class is perfect for beginners, athletes, seniors, and anyone dealing with mobility issues or stiff joints. We will utilize props to allow us to get deeper into the postures. Levels I & II Mixed Class - Appropriate for Beginners and Experienced Yogis Please bring a yoga mat, water bottle, and blanket to every class. Dress comfortably and in layers as we may practice outdoors when the weather permits. Yin Yoga is much more effective with props. If you have them, please bring a yoga block or two, a strap, and a bolster or pillow. If you don't have these things, don't worry ~ I keep a few on hand. *Doors open 15 minutes prior to class start time. Please arrive 5-15 minutes early to get settled.
Classes require a minimum 12 hours cancellation notice to receive a refund or raincheck. To cancel or reschedule, simply use the login system via the website or the WixFit app.
18601 Farm to Market Road 1431, Jonestown, TX, USA